FOCUS ON & REDISCOVER YOUR REAL SELF!
AtmaVicara comes from the Sanskrit and means discovering one's true nature. AtmaVicara is the main practice of the restorative yoga poses of knowledge (Jnana Yoga), which itself is traditionally regarded as the highest of the yoga’s because it takes us most directly to liberation.
AtmaVicara is designed for holistic and transformational experiences. It is the creation of a few friends who experienced profound changes in our lives & health after traveling the world, practicing meditation & yoga.
Being inspired to share this with others we make Alternative Yoga Travels in multi-languages. All we offer is alignment based yoga on our personal experiences and our values; honesty, kindness, genuine and quality.
We do believe these journeys are tools towards healing the mind & body and living a happier & free life. As we do think that “In making a path like the Buddha, we discover our own capacities”.
WHAT WE DO
We offer alternative traveling while exploring this beautiful planet and practicing yoga, meditation and different spiritual and healing practices.
WHO WE ARE
I took part in yoga retreat and spiritual journey in Armenia with Kristine. I didn't know her before but she was so helpful and kind from the beginning that I had the feeling we know each other for a long time. I can only recommend her for both traveling and practicing yoga together.
Kristine organized a trip for me and my wife to Armenia. It was a highlight of our traveling. She took care of even the smallest details and we could totally trust in her ability to make sure we had a great time. I and my wife can strongly recommend Kristine
As a yoga teacher, Cristina is very aware of her students bodies and thresholds, and has a knack for providing the perfect adjustment you didn't know you needed.
I always finish her classes with a blissed smile on my face.
Laila Boiselle, Trinidad
Cristina teaches yoga holistically and inclusively. She incorporates a variety of lineages and techniques into her own eclectic style that helps to show the holism of yoga and how it grows the entire person as a physical, emotional, and spiritual being.
Eleonora was my teacher throughout a month long 200hours YTTC.
I appreciate her for bringing in encouragement of freeing oneself from the pressure and expectations that comes from modern society ;
Whatsapp: +374 43230673