YOGA TTC

Take your next step on your yoga path!

Immerse into the strong foundation & good alignment!

 

Our 200hours Alignment-based Hatha Yoga TTC will teach you the theory, philosophy & practice of yoga, the breathing & teaching art, and much more!

This course includes methods of reflective self-analysis as well as a proper diet, all in a lovely atmosphere.

This certification is recognized by Yoga Alliance.

We take you to the non-discovered destinations to combine your teaching with your traveling.

Our lead instructors are Masters at Yoga.

 

All we offer is based on our own experience!

Immerse into the strong foundation & good alignment!

 

We believe that yoga is an act of bravery, as it requires one to face fears, truths, potentials, and limitations. We have spent many years studying with traditional Masters in India and throughout the world to develop a solid knowledge base of the ancient traditions of yoga, but we understand that some of these traditions must be adapted to fit into the modern world.​

 

Our 200hours Alignment-based Hatha Yoga TTC will teach you the theory, philosophy & practice of yoga, the breathing & teaching art, and much more!

This course includes methods of reflective self-analysis as well as a proper diet, all in a lovely atmosphere.

 

All we offer is based on our own experience!

  • 07:15 - 09:00   Led Class & Intro to Vipassana Meditation

  • 09:00 - 10:00   Breakfast1

  • 10:30 - 11:45   History of Yoga -Yogic Texts,Other Meditation Methods;  Walking, Jappa, Anatomy, Breath, Alignment & Adjustments,  hyper-extension, scoliosis, etc.              

  • 12:00 - 1:00     Asana Theories, Anatomy 

  • 13:00 - 14:00   Lunch

  • 14:30 - 15:45   The types of Yoga - 4 Paths, Introduction to the Yoga Sutras, Pranayama, Yamas, Art of Sequencing, Intro to Bagavagita, Mantras & Mudras, Ethics for Yoga Teachers, The Business of Yoga,        

  • 16:00 - 18:00   Yoga Practice, Yin yoga/yoga Nidra, Niyamas1

  • 18:30 - 19:30   Dinner

  • 20:00 - 22:00   Sanskrit Intro, Sacred Art, Self-study, How to facilitate   Meditation, Restorative Yoga Practice

 

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