YOGA NIDRA FACILITATION CERTIFICATION

YOGA NIDRA FACILITATION CERTIFICATION

JULY 30, 2020

in English

YOGA NIDRA FACILITATION CERTIFICATION 

This course is specifically designed for those who wish to share the Integrative Method of Yoga Nidra by becoming a certified facilitator, this in-depth training provides comprehensive tools that allow you to bring the power of Yoga Nidra to your students

 

WHAT IS SPECIAL ABOUT

 

 

THIS COURSE?

  • Learn to create and lead this potent Guided Meditation and Pratyahara practice in only one day.

  • This Course is Registered as a Yoga Alliance Continuing Education Program

  • Experiential sessions of Yoga Nidra 

  • Practicum opportunities to write scripts, receive Individual feedback and facilitate

  • Discover history, science, and benefits of Yoga Nidra

  • Student Manual

  • Practical tools to adjust facilitation style based on audience and class style

  • 2 Pre-Recorded Yoga Nidra's & 3 unique Scripts

  • 10 Hours of YACEP credit

  • Certification in Yoga Nidra Facilitation

WHAT TO EXPECT

 

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras, the deep impressions that are the driving force behind Karma.

WHAT IS YOGA NIDRA
  • Delta & Theta Waves

  • Heals Trauma

  • Reduces Stress and depression

  • Reduces Chronic Pain

  • Reduces PMS Symptoms

  • Improves Sleep and Reduces Insomnia

  • Reduces Symptoms of Type 2 Diabetes

  • Improves concentration 

  • Repairs cells

THE BENEFITS OF YOGA NIDRA
  • Yoga nidra works by gently guiding you through four main stages of brain wave activity – beta, alpha, theta, and delta. In the end, the goal is to achieve a “hypnagogic state” — the state between wakefulness and sleep. It’s that magical time just before you fall asleep when the body rests while the mind is still reasonably lucid. Conscious thought then blends with dreams and a trippy reality sets in.

FOUR MAIN STAGES OF BRAIN
  • Course Certification

  • Materials

 

The accommodation can be upgraded. Contact us, please.

WHAT IS INCLUDED​

INVESTMENT 199 EUR

 Retreat can be purchased via PayPal below or by bank transfer. For using other methods such as Revolut or Transferwise please contact us.

 

All prices are excluded from any processing fees (PayPal, Credit Cards or bank transfer fees).

 

Please fill the registration form.

 

If you have any questions or can not find availability feel free to contact us. 

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