200 HOUR ALIGNMENT BASED HATHA YOGA TEACHER TRAINING COURSE

DILIJAN, ARMENIA 

JULY 12 to 29, 2020

yoga TTC, armenia, 200hrs, yoga alliance certified

Get FULL 200hr certification in under 3 weeks!

THIS PROGRAM IS FOR EVERYONE!

Whether you are just starting your journey or want to deepen your knowledge, this course is perfect.

ACQUIRE STRONG FOUNDATIONS OF ANCIENT WISDOM ADAPTED TO THE MODERN WORLD

WHAT IS SPECIAL ABOUT

 

 

THIS TTC?

Our lead instructor is Master at Yoga who studied with his holiness the Dalai Lama & under the Krishnamacharya lineage.
​​(the father of modern yoga - Iyengar, yoga therapy, Ashtanga & Sivinanda) 

Personal Attention - we limit class sizes to ensure a deeper experience.

Internship opportunity - gain support, confidence, and experience.

We represent traditional teaching adapted to the modern world.

We serve locally sourced food.

Reasonable and competitive price.

An intensive program designed with your busy lifestyle and for every level.

We take you to magnificent Armenia; a country with a rich vibrant culture, strong energy points, and UNESCO world heritage sites.

WHAT WILL YOU LEARN?

Asana (Yoga Postures)

Learn the basics of safe and effective asana practice with an in-depth study of fundamental asanas and dynamic sequences.

The versatility of our approach enables you to develop your own personal teaching style so that you can deliver the class you want while still meeting your students’ needs.

 
Assists and Modifications

You’ll learn hands-on assists, how to use props for multi-level teaching, responsive cueing, mirroring, and more!

 
Yogic Philosophy and Meditation

Learn meditation techniques from experienced instructors. 

Dive into topics such as the yamas and niyamas, Yoga Sutras, the interconnectedness of traditions, and more in Philosophy classes.

 
Anatomy and Physiology

Pictures, videos, and hands-on demonstrations complement the asana instruction to give you a deeper, more comprehensive understanding of how yoga postures affect our human anatomy and physiology.

 
Pranayama (Breathing Techniques)

Breath plays a vital role in regulating our physiology, mental state, emotions, and the ability to be present and focused. Deepen your understanding of breath’s role in yoga and wellness by learning to practice and teach several pranayama techniques.

 
Teaching Methodology

Learn how to cue effectively, create sequences and classes, integrate themes, incorporate neutralizing poses, be inclusive and welcoming, build clientele and more! We include a variety of teaching exercises to put our discussions into action and build your confidence and ability to teach.

 
Sanksrit

Learn basic pronunciation principles, pose names and the translation of common words in yoga.

Professional Development

Learn ways to navigate your life’s dreams. Our team of experienced yoga educators shares what they’ve learned over the years in yoga, business, and living the life you want. This includes ideas on where to gain opportunities to teach, what qualities you’ll want to demonstrate and how to present yourself.

HOW YOUR DAY WILL LOOK LIKE?

  • 07:15   Led Class & Intro to Vipassana Meditation

  • 09:00   Breakfast

  • 10:30   History of Yoga, Meditation Methods, Anatomy, Breath, Alignment & Adjustments,  hyper-extension, etc.              

  • 12:00   Asana Theories, Anatomy 

  • 13:00   Lunch

  • 14:30   The types of Yoga, Yoga Sutras, Pranayama, Yamas, Art of Sequencing, Intro to Bagavagita, Mantras & Mudras, Ethics for Yoga Teachers, The Business of Yoga,        

  • 16:00   Yoga Practice, Yin yoga/Yoga Nidra, Niyamas

  • 18:30   Dinner

  • 20:00  Sanskrit Intro, Sacred Art, Self-study, How to facilitate Meditation,  Restorative Yoga Practice

WHAT IS INCLUDED?

  • 17 nights accommodation in a nice guesthouse with AC 

  • Locally Sourced Meals (3 times daily) 

  • Personal Yoga Mat (you keep it!)

  • Student Manual

  • Course materials

  • Free drinking water & tea

  • Adventure to Goshavank monastery on a free day 

  • Special Graduation Ceremony at Haghartsin monastery

  • 200 hour Yoga Alliance Certificate upon successful completion

MEET YOUR TEACHERS

yoga-master-eleonora.jpg

ELEONORA TRANI

Eleonora is certified as Yoga Acharya (Master of Yoga) by the International Sivananda Yoga Vedanta Centres, a Registered Yoga School (RYS) for the 500 hours standard by the world-renowned Yoga Alliance.

A passionate student and practitioner of Iyengar and Ashtanga Yoga, she has explored Sri Krishnamacharya's teachings with A. G. and Indra Mohan, Godfrey Devereux’s Dynamic Yoga system, Dharma Mittra's yoga in New York City, yoga anatomy with Leslie Kaminoff, plus Tibetan Buddhism with different masters including Tenzin Gyatso, His Holiness the XIV Dalai Lama.

Her incessant training and deepening the practice allows her to offer highly customized courses.

el.png
cristina-yoga-teacher-armenia.jpg

CRISTINA MARIE NAVARETTA

500 E- RYT, certified in Shambhava Hatha Yoga, Yin, Restorative & Bhakti Yoga, Reiki Master &  Sound Therapist.

Forever a student, Cristina continues to travel the world, connecting with ancient and modern wisdom teachings from different masters, lineages and teachers;

Throughout her journey Cristina has been humbled to relate with students from all walks of life & all corners of the globe.  Cristina is a firm believer that Yoga should be adapted to the individual and not the other way around! 

Logo V4_edited.png

INVESTMENT 1990 EURO

The retreat can be purchased via PayPal below or by bank transfer. For using other methods (Revolut, Transferwise etc.) please contact us.

 

All prices are excluded from any processing fees (PayPal, Credit Cards or bank transfer fees).

 

Please fill the registration form.

 

If you have any questions or can not find availability feel free to contact us. 

Related Events

September 30, 2020

Learn to create and lead this potent Guided Meditation and Pratyahara practice in only one day.

This Course is Registered as a Yoga Alliance Continuing Education Program

€199

YOGA NIDRA CERTIFICATION

July 31 - August 7, 2020

This Journey takes you to ancient Armenia; one of those magic countries, that is tiny on a map, but when you're there, it's vast & endless. 

€1290

YOGA IN ANCIENT ARMENIA

September 24-October 2, 2019

This Journey is a combination of yoga, meditation & travel. Visit one of the most ancient countries in the world, and practice on with a very experienced and knowledgeable yoga teacher.

€1657

DEEPENING INTO YOGA PATH

Follow us

  • Facebook - White Circle
  • YouTube - White Circle

© 2019 by Atmavicara. All rights reserved